A Journal to Spark Positivity

A little something we created to brighten your day

May is Mental Health Awareness month in the US, but we believe mental health should be a priority in our lives every day!

Feel Good Journal templates

Here’s some other great ways you can practice mindfulness:

  • 🧘‍♀️ Take three deep breaths
  • 🚶‍♂️Go for a walk
  • 📝 Journal
  • 🕯 Light a candle
  • 🐶🐱 Play with a furry friend
  • 🤸‍♂️ Stretch
  • 🌞 Get some sunshine
  • 🎧 Listen to your favorite song
  • ☎️ Call a friend or family member

Thoughts from the makers of Notability: powerful, yet wonderfully simple note-taking and PDF annotation.